One Mental Health, LLC

Mental health care, matched to you.

Therapy, medication management and psychological testing in Maryland, Virginia and Washington, DC.

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Most major insurance acceptedIn-person and virtual careAppointments available quickly

Find the right therapist

Question 1 of 5

What are you dealing with right now?

Or tell us what you need
Not sure which one to pick? Tell us what you need in your own words.
Question 2 of 5

Who is therapy for?

Question 3 of 5

What would you like help with most?

Question 4 of 5

How would you like to meet?

Area: Maryland
Question 5 of 5

Any therapist preferences?

Optional. Choose one or two, or choose no preference.

Your therapist matches

Let’s refine your matches.

We’ll only ask what can meaningfully improve the results.

Need a hand choosing? We can help you choose.

Meet some of our therapists

Real clinicians from our network. Your match will depend on what you tell us.

More ways we can help

Medication Management & Psychological Testing

Medication Management

Meet with a psychiatric provider

Psychiatric assessment and medication management are available for eligible patients, including virtual care where licensed.

Psychological Testing

Looking for testing?

ADHD, autism and diagnostic testing services are available. Our full testing page is being updated.

Prefer to talk with us? Call 240-200-4132

Know your cost first

No surprise bills

We verify your benefits and tell you your expected copay before your first appointment — not after.

Most clients with in-network benefits pay around $20 a session. You’ll know your number before you decide whether to book.

Start with the form Or check benefits separately

The $20 figure reflects what clients with in-network benefits typically pay. Your actual cost depends on your plan, deductible, and coverage, and may be higher. Benefit verification is not a guarantee of coverage or payment.

In-Person & Virtual Care

Virtual therapy is available in Maryland, Virginia and Washington, DC when the clinician is licensed in that state. In-person care is available at the offices below.

Maryland
Bethesda8120 Woodmont Ave, Suite 840 · Bethesda, MD 20814
240-200-4132
Clarksville12345 Wake Forest Rd, Suite 2B · Clarksville, MD 21029
443-339-6567
Elkridge / Dorsey6810 Deerpath Rd, Suite 408 · Elkridge, MD 21075
443-917-3614
North Potomac / Shady Grove9420 Key West Ave, Suite 430 · Rockville, MD 20850
240-753-6788
Virginia
Herndon13655 Dulles Technology Dr, Suite 120 · Herndon, VA 20171
703-949-4713
McLean7918 Jones Branch Dr, Suite 600 · McLean, VA 22102
703-935-5836
Midlothian / Richmond9011 Arboretum Pkwy, Suite 200 · Richmond, VA 23236
804-977-2817
Williamsburg - New Town5400 Discovery Park Blvd, Suite 203 · Williamsburg, VA 23188
757-447-3105
Yorktown / Kiln Creek501 Village Ave, Suite 204 · Yorktown, VA 23693
757-992-9291

Good to know

Questions people usually have before booking

Quick answers about availability, insurance, cost, therapist preference and getting started.

Can I get a therapy appointment this week?

Often, yes. We frequently have openings within 48 hours, depending on therapist fit, insurance and schedule.

Do you have therapists accepting new patients right now?

Yes. We are actively matching new patients for in-person therapy in Maryland and virtual therapy in Maryland and Washington, DC.

Do you take CareFirst, Cigna, Aetna, or UnitedHealthcare?

We work with many major insurance plans, including CareFirst / BlueCross BlueShield, Cigna, Aetna, Optum / UnitedHealthcare and others. We verify your specific benefits before the first appointment.

How much will therapy cost with my insurance?

Most clients with in-network benefits pay around $20 per therapy session, but your actual cost depends on your plan, deductible, copay and coverage.

Can I request a female or male therapist?

Yes. Tell us your preference and we will factor it into the match along with clinical fit, location and scheduling.

Can I choose between online and in-person therapy?

Yes in Maryland. Washington, DC clients can see DC-licensed therapists virtually or choose in-person care at our Bethesda office.

What if I’m not sure which therapist is right for me?

Use the matcher, or ask Clinical Support to call you. We can review what you are looking for and help narrow the options.

Do you have a waitlist?

We do not operate a general waitlist. If an appropriate therapist is available, we will work to get you started quickly.

Client experiences

A Few Words From Clients

It was helpful to have options and connect with someone who felt like the right fit. Scheduling was simple and I didn’t wait long to start.
Joann S.
I was nervous about starting therapy, but the process was easier than I expected. They explained each step and matched me with someone who understood what I was looking for.
Kim C.
Meeting online made it much easier to fit care into my schedule while still feeling connected and supported.
George W.
Want us to call you? Leave your information and our Clinical Support team can help with the next step.
For a mental health crisis, call or text 988. For a life-threatening emergency, call 911. This website is not monitored for emergencies.